Aikido offers many benefits - improved fitness, focus and balance, to name but a few.  It can reach into all parts of your life in the most surprising ways - perhaps calling into question the very balance you’re seeking! 

While doing too much aikido may seem impossible, the pendulum can swing too far in one direction.  Watch for these indications that you, or someone you love, may be doing too much aikido:

You kiai when you’re chopping vegetables.

Watch for the Book - Coming Soon!