Aikido offers many benefits - improved fitness, focus and balance, to name but a few.  It can reach into all parts of your life in the most surprising ways - perhaps calling into question the very balance you’re seeking! 

While doing too much aikido may seem impossible, the pendulum can swing too far in one direction.  Watch for these indications that you, or someone you love, may be doing too much aikido:

You think you can do anything your cat can.

Watch for the Book - Coming Soon!